Health

When you monitor your blood pressure, you get 2 measurements on your bp machine reading. First one (top) is your systolic pressure & the other one (bottom) is your diastolic pressure. Both numbers are important for your health. Understanding your...

High blood pressure is also known as ‘Silent Killer’ as it may not show any symptoms and increase the risk of cardiovascular disease, stroke, kidney failure, etc. Maintaining healthy blood pressure is most important to prevent stroke & cardiovascular diseases....