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  • Woman doing plank on yoga mat
    April 20, 2022 Ayaz Farooqui

    Understanding Obesity: Causes, Effects, and Healthy Solutions

    Obesity has become a global epidemic, affecting millions of individuals worldwide. It is a complex health condition characterised by excessive body fat accumulation, which can have serious implications for physical and mental well-being. In this blog, we will delve into...

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  • How to Avoid Heart Attack
    April 20, 2022 Ayaz Farooqui

    How to Avoid a Heart Attack?

    Heart Attack is a leading cause of death in India both across rural & urban populations. Every minute 4 people die of heart attack between the 30-50 age group. Cardiovascular Diseases, especially coronary artery disease is an epidemic in India,...

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